Embrace Your Natural Rhythm.
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Her First Cycle: A Mother's Gentle Guide

By Mollie Bennett

[PLACEHOLDER — confirm/replace with Mollie's words] A first cycle is a doorway. How we greet our girls at that doorway can shape how they feel about their bodies for a lifetime.

Lead with celebration

[PLACEHOLDER] There is nothing to be ashamed of and everything to honour. A small ritual — a candle, a note, a quiet conversation — tells her: this is sacred, and so are you.

Connect it to the moon

[PLACEHOLDER] Sharing the language of moon phases gives girls a gentle, beautiful way to understand their own changing seasons.